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【 Today the beginning of autumn 】 Curled up in the autumn, Miao Miao sorrow
by：Opal
2021-01-18
Heat transpiration, heat to the extreme.
summer, cicadas, heart of cool and refreshing.
beginning of autumn breeze tiger heat proof
happy modern lung injury prevention
walking tai chi in addition to the autumn spent
the autumn harvest little eat onion ginger spicy
cranberry bo's milk and soft taste
autumn is the weather turn cold by heat, again by the transitional turn cold cold season.
two days really not hot this year, they went down a few heavy rain, as we are ready to heat a. 。 。 Actually all fall? Say good volts, hot?
however, from the hot cold, from the chief of autumn, in turn, autumn is the season of cold, a bit of a 'religious' people know:
in turning machine
will contain the heavens and the earth avenue
the machine of keeping in good health!
note that keywords have no: 'autumn', 'stick to fall fat' and 'keep closed'!
autumn begins a liger to meet, how do we?
what it takes, you did a tiger? Did the lion?
obedient: the beginning of autumn when a charge! In the fall of the highest state of keeping in good health!
keep close? Good hard to understand the words. 。 。 What is called a closed?
the ancients have 'Yang chun xia qiu dong Yin' and 'the chunsheng long summer, the autumn harvest winterizing', keeping in good health must comply with the elements, to achieve the purpose of the prolong life.
beginning of autumn hitting the dog days, preserve one's health watch 'autumn'!
beginning of autumn health - - - Sun be the spirit of convergence.
beginning of autumn health - - - Lung protect liver.
keep closed and keeping in good health, and we said some happy things, such as: the beginning of autumn arrived, let you fall fat.
however, fall fat without fear might not let you! Supplements can't the sea eat meat!
autumn supplements should choose 'prevent dry not be bored with', water bamboo, pumpkin, lotus seed, longan, black sesame seed, red jujube, walnut, etc.
people with weak spleen and stomach, indigestion, can fill take feed with spleen and stomach of lotus seed, lentils, yam, etc.
note: know what call autumn dryness syndrome?
autumn taste lip focal 'autumn dryness syndrome', such as climate, should choose nourish dryness, benefit of food.
this kind of food have tremella, such as lily, oneself can have nourish Yin, runfei, nourishing the stomach, tonic effect.
note: women should pay attention to maintain the skin!
the autumn in the air humidity is small, easy to dry skin. Therefore, in the autumn should pay attention to the body of water and vitamin intake.
autumn should be in the lung, lung in tzu chi for sorrow, Sorrow) , grief sorrow to lung injury, lung deficiency of the body's tolerance to noxious stimulation is reduced, breeds the emotions of grief sorrow, so in the self nursing must not deviate from the nature, follow the outline of the ancients 'make peace, in order to slow autumn, convergence, the autumn flat; No outside the volunteers, the lung qi qing, this should be of the autumn, also 'keep closed.
so, the key is to raise after the beginning of autumn lungs, how do you have?
to 'acid' on diet, eat more 'strongest health fruit' grapes, adequate intake of honey.
all know: the autumn is the season of cold! Being less intelligent remained statistically significant after the beginning of autumn sad mood of sorrow, how to do,
often talk with others, family, or to the park for a walk, see a movie, television, or flowers, fishing, all of these are beneficial to cultivate one's morality raises a gender, edify sentiment.
that is to say: 'fall don't sad, you can raise flowers, go fishing, see a movie about love playing basketball, jump square dance, purpose is - — Don't not happy! ”
summer, cicadas, heart of cool and refreshing.
beginning of autumn breeze tiger heat proof
happy modern lung injury prevention
walking tai chi in addition to the autumn spent
the autumn harvest little eat onion ginger spicy
cranberry bo's milk and soft taste
autumn is the weather turn cold by heat, again by the transitional turn cold cold season.
two days really not hot this year, they went down a few heavy rain, as we are ready to heat a. 。 。 Actually all fall? Say good volts, hot?
however, from the hot cold, from the chief of autumn, in turn, autumn is the season of cold, a bit of a 'religious' people know:
in turning machine
will contain the heavens and the earth avenue
the machine of keeping in good health!
note that keywords have no: 'autumn', 'stick to fall fat' and 'keep closed'!
autumn begins a liger to meet, how do we?
what it takes, you did a tiger? Did the lion?
obedient: the beginning of autumn when a charge! In the fall of the highest state of keeping in good health!
keep close? Good hard to understand the words. 。 。 What is called a closed?
the ancients have 'Yang chun xia qiu dong Yin' and 'the chunsheng long summer, the autumn harvest winterizing', keeping in good health must comply with the elements, to achieve the purpose of the prolong life.
beginning of autumn hitting the dog days, preserve one's health watch 'autumn'!
beginning of autumn health - - - Sun be the spirit of convergence.
beginning of autumn health - - - Lung protect liver.
keep closed and keeping in good health, and we said some happy things, such as: the beginning of autumn arrived, let you fall fat.
however, fall fat without fear might not let you! Supplements can't the sea eat meat!
autumn supplements should choose 'prevent dry not be bored with', water bamboo, pumpkin, lotus seed, longan, black sesame seed, red jujube, walnut, etc.
people with weak spleen and stomach, indigestion, can fill take feed with spleen and stomach of lotus seed, lentils, yam, etc.
note: know what call autumn dryness syndrome?
autumn taste lip focal 'autumn dryness syndrome', such as climate, should choose nourish dryness, benefit of food.
this kind of food have tremella, such as lily, oneself can have nourish Yin, runfei, nourishing the stomach, tonic effect.
note: women should pay attention to maintain the skin!
the autumn in the air humidity is small, easy to dry skin. Therefore, in the autumn should pay attention to the body of water and vitamin intake.
autumn should be in the lung, lung in tzu chi for sorrow, Sorrow) , grief sorrow to lung injury, lung deficiency of the body's tolerance to noxious stimulation is reduced, breeds the emotions of grief sorrow, so in the self nursing must not deviate from the nature, follow the outline of the ancients 'make peace, in order to slow autumn, convergence, the autumn flat; No outside the volunteers, the lung qi qing, this should be of the autumn, also 'keep closed.
so, the key is to raise after the beginning of autumn lungs, how do you have?
to 'acid' on diet, eat more 'strongest health fruit' grapes, adequate intake of honey.
all know: the autumn is the season of cold! Being less intelligent remained statistically significant after the beginning of autumn sad mood of sorrow, how to do,
often talk with others, family, or to the park for a walk, see a movie, television, or flowers, fishing, all of these are beneficial to cultivate one's morality raises a gender, edify sentiment.
that is to say: 'fall don't sad, you can raise flowers, go fishing, see a movie about love playing basketball, jump square dance, purpose is - — Don't not happy! ”
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